My sleep pattern has gone wild since I began working in a call center. There are days that I sleep only one hour between two night shifts. It's a miracle that I survive the second night. Then on my day off I sleep a straight ten hours or more. The 14 hours I did last night was the longest I have gone so far.
Sleep patterns are not the only things that have changed drastically since I started this job. It's a wonder my weight has stayed constant actually because of the crazy way I eat nowadays. I still get three meals a day. Now, I also get lots of midnight snacks. I eat breakfast at the office because around that time, I am actually still on duty. When I get home, I grab lunch then try to go to sleep if I don't have anything else scheduled. At night, I have dinner with the family before I take a nap. Before midnight I run off to work where I regularly have about two cups of coffee
I've always considered myself a night person though so this is not a big headache. Then again . . .
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